Attended connect to thrive

Went to the Connect to Thrive workshop

I attended a well being workshop in the chapel where we got to reflect on our time at kings, how we have grown, and things we need to overcome.

Attended a wellness initiative. Discussing social life at uni and how to manage our emotions and different friend groups. This was particularly useful in seeing how things have changed over the past 2 weeks since o-week.

Attended the Connect to thrive follow up session which helped me apply what we learnt a week ago to my life and look towards the future in my relationships. I also talked and shared thoughts with new people getting to know them better

Emma and I sat in on Dr. Tarli Young’s Connect and Thrive continued session. I learnt how to bust myths on social connection, identify weak spots in myself and strategies on how I can grow socially. This was really useful as a non- Australian student trying to understand the social scene here.

I learnt about connecting to thrive which will help make me a better member of Kings and the community. This will mean that I can make more meaningful connections.

Went to Connect to thrive workshop

Attended the Connecting to Thrive workshop, learning how thoughts impact our social interactions and how positive self talk changes the way people socialize.